We continue to talk about sophrology, a scientific discipline that can help man to find happiness through a series of tools that puts at his disposal. On this occasion, we will refer to its practical benefits. The exercises and practices help the development and strengthening of the personality, increasing the qualities of this and to which we referred in previous delivery: safety and trust, harmony of mind with body that manifests externally as flexibility and elegance in the healthy body, and the capacity for illusion for a project. When the human being manages to strengthen and stabilize harmony between these three qualities, emotional balance is achieved and other abilities of the mind are automatically restored, such as curiosity, observation, concentration, meditation, intuition, decision, reflection, memory and imagination, the latter that envelops everything. While the man is emotionally misfit, he is very ill ...
I am a Venezuelan entrepreneur and chairman of The Libi Group, which groups several companies including the Food Processing Industry, Cold & Macaracuay Service, Inproceca and Frimaca. On my blog, i write about business, entrepreneurship initiatives, market strategies and other topics.