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Mauro Libi: Psychoneuroimmunology and sophrology are good keys

     We have published many articles about sophrology, today we will refer to psychoneuroimmunology, which is the newest branch of medicine, which maintains that the individual's beliefs about his environment, his sensations and himself, form reactions that not only are psychic, but also electrobiochemical called emotions. These reactions or emotions go in the organism through two ways: an electrical way that is the central nervous system, and for the hormones through the blood. These two routes go directly to a single site: the adrenal glands that are located above the kidneys and are the ones that produce cortisol and adrenaline. Depending on the intensity or emotion the adrenal glands will produce excess of these hormones.      We must note that cortisol is a hormone that prevents the reproduction of white blood cells that are the immunological agents par excellence, are the body's defenses. The adrenaline "rises like an arrow" the sugar in the blood,